Worldwide, the developed countries, such as the United
States and Japan, in general have the most centenarians due to their advanced
health care provisions. However, this does not mean people in the developing
countries do not have this privilege. Let us begin from the most populated
countries in the world, China and India. Li Ching- Yuen (or Li Ching-Yun) was
supposedly known for his extreme longevity claim and spiritual practices by
means of herbs, lived either for 256 years or 197 years, reportedly to be born
in 1677 or 1736 in the Sichuan province of southwest China. Most of his life
was spent in the mountains working as a herbalist selling lingzhi (Ganoderma
lucidum), goji berry (Lycium barbarum), wild gingseng, heshouwu (Polygonum
multiflorum thunb) and gotu kola (Centella asiatica), and his diet was these
herbs and rice wine.
He was a martial arts teacher and a tactical advisor to
the provincial commander-in-chief Yeuh Jong Chyi. So the take home message from
his life is a low calorie diet and physical activity. There is extreme
skepticism of the age claim due to alleged fabrication. The Guinness world
records is trying to confirm that a woman, Alimihan Seyiti, from a town near
Kashgar in Xinjiang Province, China has been identified as the oldest ever
living person in China and the world at 127 [2]. China’s remote Bapan village,
sometimes called longevity village where there is a high concentration of
Chinese centenarians is the home to Boxin Huang, the oldest resident at 115
[3,4]. The people from Bapan village attribute their long life to eating vegetables
with every meal. They also eat a lot of fruits, nuts, legumes and fish. The
villagers of Bapan have no exercise culture but they stay physically active
doing chores around the house. In India, there are 27,985 people aged 100 and
above in Andhra, 12,654 in Tamil Nadu, and 5,431 in Kerala 5,431
(http://timesofindia.indiatimes.com/india/
Andhra-Pradesh-has-highest-number-of-centenarians-in-south-
India/articleshow/22998325.cms). The National Geographic named Kerala, a
southwestern city in India, as one of the “fifty places to visit in lifetime”.
In these places, even the poorest interview subjects have valuable traits
within their lifestyles, which allow them to live healthy lives. In eastern
cultures such as India, respecting elders and their “practice wisdom” is
very much a factor in the day-to-day activities of the people .
We would like to conclude that longevity is an equal
opportunity phenomenon and that no matter where you live or what race or ethnic
group you belong to, with a right combination of normal genes, healthy
calorie-restricted diet, practice hygiene, infection control, exercise, and
good connectivity with others, any person could potentially live to 100 and
beyond.
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